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Showing posts with label mindfulness. Show all posts

Showing posts with label mindfulness. Show all posts

balance civil service coping strategies emotional well being exam stress mains mental health mindfulness Preliminary productivity resilience self care self improvement stress management UPSC

MIND OVER MATTER : NAVIGATING MENTAL HEALTH DURING UPSC EXAM PREPARATION

January 17, 2023

Dear UPSC aspirant . Are You Under stress?. Take five minutes and relax. Yes it is time to care for your mental health. Let us take some ti...Read More

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